Free Self Defense Tips
I thought that I would bring you a quick video showing a simple yet very effective free self defense tips lesson. In this video, my women self defense seminar student Caroline is grabbed by an attacker from the side. This is a common dangerous situation that occurs on the streets.
What I taught her to do is execute a low side kick to the attacker’s knee or shin followed up by a palm strike to the nose or jaw area. This is a simple yet very effective way for her to escape this potentially dangerous situation out on the streets. It completely surprises her attacker.
Women Self Defense Techniques
In both my live intensive effective self defense training seminars and my video DVD program, I teach many examples of similar women self defense techniques (but not just suitable for women as everyone can execute these simply but effective appplications as well). These are the same self defense techniques I would use myself in a real life street situation as well as the same self defense tips I would share with other people especially those who have zero training in martial arts.
I have a longer video with more effective free self defense tips at the webpage describing my full Self Defense Instruction video program. Go check it out for yourself to learn more. It makes a great gift too for the women you care about in your life.
For groups, it is possible to book me as your trainer for a three hour intensive live seminar in women self defense techniques (which again are suitable for men as well). It’s even possible to arrange a seminar where each participant can go away with a copy of my Effective Self Defense video DVD as a home reference material so they have something to refresh their memories with long after they have taken the live seminar.
