Scuba Diving At Welland Scuba Park & Swing Bridge

We bring back Welland Scuba Park as part of our dive season with this special two dives outing.  The first dive will be at Welland Scuba Park (on Google Maps) where free parking is just steps away from a nice floating dock where we gear up.  On this dive we'll past sunken cars, a mini-submarine […]

Total Body Stretch Class – Collingwood – CANCELLED DUE TO HEAT

                Once again we will be running our popular Total Body Stretch classes.  This 45 minute session suitable for all levels will stretch every muscle in your body from head down to feet.  These stretches are developed from gymnastics, martial arts, dance, yoga and physiotherapy as they go […]

Scuba Diving At Cedar Hill Park

                This is a shore dive site that rivals Humber Bay with a lot of attraction features to see for divers with easy shore access and parking is free.  There is also opportunities to go deeper to 100 feet if desired but most features will be at shallower […]

Scuba Diving At Humber Bay West POSTPONED TO SUNDAY JUNE 30

            Today we'll do an easy open water dive at a very convenient spot right in GTA where many dive schools use -- Humber Bay West.  Since it's a shore dive, there's no boat nor entry fees and the only costs will be any scuba gear rentals you need as […]

Total Body Stretch Class – Collingwood (Weather Permitting)

                  Once again we will be running our popular Total Body Stretch classes.  This 45 minute session suitable for all levels will stretch every muscle in your body from head down to feet.  These stretches are developed from gymnastics, martial arts, dance, yoga and physiotherapy as they […]

Scuba Diving At Shanty Bay

                  We will dive Shanty Bay which is considered to be the best dive site in the Lake Simcoe area with different features including wrecks in the water for divers to see.  As shown in the photo, this shore dive is easily accessible for the beach and […]

Effective Self Defense Seminar – Wasaga Beach

                  This is an intensive (in terms of amount of knowledge content) seminar on the most effective and practical self defense techniques to cover different situations such as being grabbed and choked from different angles (front, side, back).  We even cover situations when you are on the […]

Total Body Stretch Class – Wasaga Beach CANCELLED DUE TO RAIN

                  Once again we will be running our popular Total Body Stretch classes.  This 45 minute session suitable for all levels will stretch every muscle in your body from head down to feet.  These stretches are developed from gymnastics, martial arts, dance, yoga and physiotherapy as they […]

Scuba Diving At Cedar Hill Park

                This is a shore dive site that rivals Humber Bay with a lot of attraction features to see for divers with easy shore access and parking is free.  There is also opportunities to go deeper to 100 feet if desired but most features will be at shallower […]

Total Body Stretch Class – Collingwood (Weather Permitting)

                    Once again we will be running our popular Total Body Stretch classes.  This 45 minute session suitable for all levels will stretch every muscle in your body from head down to feet.  These stretches are developed from gymnastics, martial arts, dance, yoga and physiotherapy as […]

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