Autumn Season Fitness Program The final outdoor pool day was yesterday here at my townhouse complex and I had a successful swim workout season with three sessions each week all summer as I had originally planned. Too bad our outdoor pool season is so sh ...
Teaching College University Students How To Get Jobs In Chosen Fields –
How College University Students Get Jobs In Chosen Fields I've decided to completely revamp my college speaking programs this summer to answer one of the toughest and most common questions that college and university students have --- how to get jobs i ...
Are You On Track With Goals At 2017 Midyear?
Midyear 2017 Goals On Track? So we are just past the midyear in 2017 and I find that it is extremely important to take a moment of time to re-evaluate whether we are on track with our goals we set at the beginning of the year -- you did set som ...
How To Eat Cheap In Baja Plus Other Places In Mexico –
How To Eat Cheap In Baja Mexico The Baja region, especially Cabo San Lucas, is an expensive destination unlike other parts of Mexico. It is very commercialized and geared towards North American mass tourism with pricey resort hotels, restaurants and ...
New Fall Season Fitness Program 2016
Fall Season Fitness Program I had my final outdoor swim workout so this always signals the end of my summer fitness program and the start of the new fall season one. Since the pool workouts are so effective for me, I'm going to retain them for one day e ...
My Dumbbells Strength Training Exercises –
Dumbells Strength Training Exercises As requested by those who participated in my Strength Training With Dumbbells workshop, here are the different exercises I use. Chest: bench press, side flys or a combination of the two Back: pull ups while lean ...
How Foreign Languages Helping My Swimming –
Foreign Languages Good To Know Most of us agree that knowing at least one foreign language is a good skill to have. Never did I ever think that foreign languages would ever help me in my fitness program. During the summer, I'm swimming in my pool a ...
Stranded Overnight At Airport – What I Learned –
Stranded Overnight At Airport What was suppose to be a quick fly in-fly out day trip to Washington DC last week turned into a really bad travel experience for me. A company considering on having me as their keynote speaker at their big meeting later in ...
Time Commitment For More Adventure In Your Life
If You Want More Adventure In Your Life Some people look at photos and videos of my scuba diving or snow skiing trips and decide that they too would like to try one of these adventure sports. This is all great in my opinion since as an avid skier and ...
Copan Mayan Ruins Day Trip In Central America
Copan Mayan Ruins In Central America I've always said that whenever I vacation, I refuse to be a resort 'beach whale'. That is, I refuse to spend a week at a typical beach resort and just lie on the beach. I will get totally bored. For my vacation t ...