How Do You Want Your Post Covid Social Life To Be Like? It's no doubt that our social lives during this Covid-19 pandemic has been very different so far from the days pre-Covid. However, with more and more of the general population getting fully ...
What You Eat Is 50% Of The Fitness Health Equation
Healthy eating is 50% of the fitness equation A Healthy Diet Is Extremely Important For Overall Fitness So once again I had my annual medical physical check out complete with blood and urine lab tests to assess my overall health. Last year everyth ...
Black Friday 2 For 1 Video Training Programs!
Any 2 video programs for price of 1 Black Friday 2 For 1 Video Training Programs Special I've never offered any type of Black Friday specials but since this is a tough year with the Covid-19 pandemic, I thought that I would offer an amazing one for ...
Three Good Outdoor Activities You Can Do During COVID-19 Pandemic
Get outdoors during COVID-19 pandemic Three Good Outdoor Activities During COVID-19 Pandemic Just because we are still in the COVID-19 pandemic which will be expected to continue for many months until everyone is vaccinated, it doesn't mean that yo ...
Free Stretch Fitness Exercise Class With Clint Cora
Clint Cora in foreground teaching his stretch class Free Stretch Fitness Exercise Class For years, I've taught a stretch fitness exercise class in Mississauga which was always well attended. Although I've been thinking about it for some time, I fi ...
Rebranding Clint Cora Due To COVID-19 Pandemic
Clint Cora Rebranding Due To COVID-19 Affecting Travel Clint Cora Rebranding Due To COVID-19 Pandemic Since the COVID-19 pandemic has put a stop to international travel and large scale meetings such as conferences, conventions plus other events whe ...
What Have You Learned During This COVID-19 Pandemic About … Yourself?
What Have You Learned About Yourself? This COVID-19 pandemic certainly has been a real learning experience for everyone on this planet since it's something we as humans have never encountered before. We are all learning about how quickly the viru ...
My COVID-19 Pandemic Self Isolation Home Fitness Martial Arts Program
Fitness martial arts workout during corona virus pandemic self isolation COVID-19 Home Fitness Program In my previous post I showed a video on how to tolerate self isolation during the COVID-19 pandemic which stressed the importance of maintaining ...
How To Survive & Tolerate Self Isolation During COVID-19 Pandemic
COVID-19 Self Isolation Ideas Surviving COVID-19 Self Isolation I've been in self isolation since returning from my Montana ski trip in mid March going out only for groceries about once per week. As the world is also moving towards self isolation ...
How Canada Food Guide Has Changed My Diet
Amount of vegetables I eat during dinner How The Canada Food Guide Has Changed My Diet The Canada Food Guide was revised this year as it now suggests that people increase their intake of vegetables and fruits. It also no longer recommends fruit ju ...