Benefits Of Martial Arts In Personal Development

One of my new Facebook friends (Lasse from Denmark) was asking me about the benefits of martial arts.  I have an article on this very topic for those who are interested as there are numerous benefits with martial arts training as part of personal development.  In my case, I really don’t think I would be here in this form if it wasn’t for martial arts.  Here’s my article on Benefits of Martial Arts.

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