College Self Defense Seminar University and college is suppose to be a time and place for higher learning as well as expanding horizons for students. It's also a place where many potential lifelong friendships can be made as college students from all ...
Toronto Mississauga Martial Arts Weapons Private Lessons
Toronto Mississauga Martial Arts Weapons Training There are many martial arts schools and clubs in the Toronto and Mississauga areas. Many different styles of martial arts including karate, tae kwon do, kung fu, judo, jujitsu, muay thai, mixed martial ...
Why I Did Not Catch A Cold Or Flu This Winter – Motivational WebTV #86
No Colds Or Flu This Winter I just finished the coldest ski season I can remember as we had a long, brutally freezing cold winter here in Ontario (and I'm sure in many other regions of North America). With a FULL ski season which means being outside f ...
How I Used Music In Martial Arts
Music In My Martial Arts I remember the first time the martial arts tournament circuit started to allow competitors to use music in forms (martial arts routines) competition. These were usually black belt competitors who performed their martial arts f ...
2015 Motivational Inspirational Success Calendars
Motivational Inspirational Success Calendars Each year, I select the best motivational, inspirational and success themed calendars and the new ones for 2015 have been released. These awesome calendars are made through Calendars.com and they will keep y ...
Chinese Kung Fu Martial Arts Video
Chinese Kung Fu Martial Arts Video In all the years I've been training in martial arts, I've never released a video on my Chinese kung fu martial arts forms. Most of the focus on my publicly released martial arts videos has been on my various karate w ...
Second Karate Weapons Bo Staff Video
Karate Weapons Bo Staff Video I hope you caught my first new video featuring my martial arts weapons on the beach. I did mention that we shot my entire bo staff form (routine) a few times. One angle in particular was quite interesting as it was from ...
New Video Of Martial Arts Weapons Bo Staff
Martial Arts Weapons It's been several years since I have shot and released a video of myself performing martial arts so I thought that this would be a great time to do a new one, especially since I'm also several years retired from active competition. ...
Listen Better To Improve Conversational Skills
Improve Conversational Skills I run a special event called Casual Icebreaker Conversations for my social Meetup group GTA Free Spirits. It was geared towards new members as well as those who are a bit on the shy side. One of the things ...
Swim Season Finished – Now For Fall Fitness
Swim Season Finished Wow, it seems only yesterday when I announced the start of my summer swim season but since September 1 was the last day our outdoor swimming pool was open, I now have to immediately change gears into my fall fitness schedul ...